Hanging out with the drummer after church.
Monday, August 1, 2016
AFO Update
AFO Update:
Kevin's AFO has a very large heel wedge to accommodate his left foot. He also has had 2 small removable heel lifts in his left shoe. In mid-June, PT took one of the removable heel lifts out and two weeks later he removed the other heel wedge. This gives me hope that the brace is making some very gradual change in that left foot.
PT's Notes:
Stair Exercises:
Jon had to put a handrail on the right side going up the basement steps so Kevin can hold on with his right hand. The object of our step therapy is to get him to alternate his feet instead of always leading with his right foot. This is going to help him use some muscles in his left leg and it's also a good cross pattern. When we first started this exercise, I had to gently hold his right leg back from jumping ahead of the left when it was the left leg's turn to lead. After a week, I only had to tap the right leg to hold it back. Now I only have to tap his leg a few times and then he alternates his feet independently. Luckily he has always enjoyed going up and down the steps.
Kevin's AFO has a very large heel wedge to accommodate his left foot. He also has had 2 small removable heel lifts in his left shoe. In mid-June, PT took one of the removable heel lifts out and two weeks later he removed the other heel wedge. This gives me hope that the brace is making some very gradual change in that left foot.
PT's Notes:
Back in December of last year Kevin was demonstrating about -10 degrees of ankle dorsiflexion (upward movement of the foot), in other words you could not bring Kevin’s foot within 10 degrees of a neutral position. Very limited weightbearing was present in his left foot in stance and no weightbearing with sit to stand transfers. We set his AFO (the brace) in 15 degrees of ankle plantarflexion (foot down), with a shank to vertical angle of 15 degrees. Additional ¼ in heel wedge was added to the left shoe to increase angle and decrease effort needed to achieve full heel contact. When ambulating with left AFO, gait pattern improved minimally with gradual increase in stance time of left lower extremity and increasing hip extension during ambulation. Heel strike of left lower extremity occurred < 50% of steps. At this time We have removed removable heel wedges reducing the plantarflexion angle, as Kevin has improved his ability to achieve heel strike (>75% of steps) and hip extension with near equal stance time left and right lower extremity. Most notably Kevin is demonstrating increased ankle dorsiflexion, initially -10 degrees improved to about -2 degrees. Although 8 degrees may seem small, Kevin met his goal to improve by 5 degrees and is now prepared to possibly reduce shank to vertical angle in AFO as it has become easier for Kevin to get his heel down when ambulating.
Standing Exercises:
weight shifts; anterior trunk lean (we like to call it "knocking on the window"); & squats
weight shifts; anterior trunk lean (we like to call it "knocking on the window"); & squats
Pittsburgh
We enjoyed some of Pittsburgh's attractions while we were visiting family for my cousin's wedding. We had a big group of 17 as we did the Ducky Tour on land and water, we rode the infamous Incline, and had lunch in Station Square. Kevin and the kids even had fun riding the trolley into downtown.
Vacation Bible School
Kevin participated in VBS for the first time this year with 109 kids. This was a very new experience for him (and me), he adjusted and adapted (so did I), and I am so very proud of him! He didn't last the entire first day but we only had to leave about an hour early. But by Wednesday, he wasn't even wearing the noise-cancelling headphones. He did well in the opening and closing which could get very loud and even tolerated some very loud microphone feedback. He enjoyed going to Bible Adventures and the Video group with skits and science experiments and some of his favorite people. We normally joined in the music group twice because he loved it so much and skipped games which he didn't have much interest in - except on the day they did the parachute - which was so much fun! We are so grateful for the people of our church and the new experiences we had with the new friends we made this week. Thank You!
Cousin for a Week
Kevin's 13 year old cousin spent a full week with us. She was VERY helpful and we REALLY enjoyed having her stay with us. We hope she will come back again.
Kevin's happy his cousin is here |
Walking around the block |
She made us dinner! |
Lots of smoothies |
Rolling lots & lots of snack balls |
She was REALLY busy in the kitchen all week |
Morning Snuggles |
Round and round the Overlook |
At least there is proof that she wasn't in the kitchen the whole time |
And I even got my pedicure! |
Kevin's FAVORITE Snack
We make a big batch of these and freeze them.
Snack Balls/ Energy Bites
4 cups - gluten free oatmeal
2 cups - ground flaxseed
1 cup - coconut flakes
1 cup - coconut oil
2 cups - sunbutter (16 oz jar)
1 cup - honey (8 oz jar)
4 tsp - vanilla
2 packs - dried unsweetened cherries
Mix together, chill for an hour, roll into balls, store covered in fridge or freezer
Touch a Truck
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